Skin Tone Improved by Fruits and Vegetables

External beauty has much to do with what you do on the inside. You are what you eat, and your skin tells a story about how much to take care of your diet and exercise, as well as your detoxification. Skin radiance, luminosity, tone, texture and hydration are directly linked to your dietary habits, sleep patterns and lifestyle.
A study done in Scotland at the University of St. Andrew’s tested subjects by feeding them 2 additional servings of fruits and vegetables per day, for six weeks. Their skin tone and coloration was measured before and after the six week time frame. Researchers found improved skin tone and coloration and concluded that including more fresh fruits and vegetables in the diet has a beneficial effect on skin tone and texture.

So imagine how your skin can change with the daily whole food multivitamin from VitaTree, VitaFruits and Vitaveggies. A daily dose of 2 VitaFruits and 2 VitaVeggies gives you the approximate equivalent of 7 servings of fruits and veggies! And it’s so easy, no washing, cutting or preparing fruits and vegetables. You get the benefits of the raw phytonutrients, enzymes and vitamins and minerals, all within your capsules of VitaFruits and VitaVeggies. To order and for more info visit

This entry was posted on Thursday, March 29th, 2012 at 1:45 pm and is filed under alternative medicine, Detoxification, Digestive blogs, health, Nutrition, Uncategorized, vitamins, weight loss, Whole food vitamins, women's health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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