Natural Treatments for Adult ADHD and Children’s ADHD

Treating adult ADHD and children’s ADHD from a natural standpoint is virtually the same. ADHD is a condition that is often related to digestive issues and lack of some specific nutrients. The good news is that ADHD can be treated naturally with some simple dietary and nutritional changes.

Whether it is adult ADHD, or children’s ADHD, I always recommend starting to look at the diet first and foremost. The diet can often determine the severity of the symptoms of ADHD in both children and adults. The following is a list of foods and additives that should be avoided at all costs by people suffering with ADHD:

1. Sugar excess: Yes, we all need a little sugar in our diets, but excess sugar, especially refined white sugar is a culprit for causing changes in the mental-emotional sphere of health. Too much sugar can cause spikes in insulin that decrease the proper functioning of the brain. High insulin levels followed by a crash in blood sugar is also related to the hyperactivity component of ADHD. Also, sugar intake is closely related to yeast overgrowth, or candida. Candida is a very common problem in patients that I have treated with ADHD. The yeast overgrowth and candida organisms give off toxins that affect the brain’s ability to think clearly and cohesively. The best natural treatment for candida is high potency probiotics that are made for the human digestive tract and contain HMF. VitaTree Probiotics are high potency, live friendly flora and contain the important effective strain of friendly flora called HMF.
For more info watch this video on VitaTree Probiotics.

VitaTree Probiotics for ADHD

2. Food dyes and coloring: Artificial food coloring is another causative agent in the manifestation of symptoms of ADHD. Food dyes are synthetic chemicals that negatively alter the normal brain function of children and adults with ADHD. Avoid colored candies, juices, drinks, and chips that contain food dyes.

3. MSG or monosodium glutamate: This food flavour enhancer is toxic and affects both adults and children with ADHD. MSG is found in chips, soups, and a number of packaged foods and should be avoided completely by everyone.

Another thing to consider in both children and adults with ADHD is the very important brain chemical DHA. DHA is a naturally occurring essential fatty acid or omega 3 fat that is found in cold water fish. Most of us do not consume enough fish, and DHA. I don’t even recommend that people eat fish anymore because our waterways and hence the fish have become very toxic with PCB’s, dioxins and heavy metals such as mercury. DHA can be supplemented in high doses in high quality fish oil supplements and this is the best way to get preformed DHA. The best fish oil is VitaFish Oil from VitaTree Nutritionals, high in DHA, non-toxic and great for children and adults because it tastes like orange candy! No fishy taste or aftertaste. For more info visit www.vitatree.com.

This entry was posted on Friday, June 15th, 2012 at 3:47 pm and is filed under alternative medicine, Detoxification, health, Nutrition, Uncategorized, vitamins, weight loss, Whole food vitamins, women's health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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